Baked Salmon Rice Bowl (Printable version)

Tender baked salmon cubes over jasmine rice with crisp vegetables and flavorful sauces for a quick wholesome meal.

# What You'll Need:

→ Fish

01 - 1.1 lbs skinless salmon fillet, cut into 0.75-inch cubes

→ Marinade

02 - 2 tablespoons soy sauce or tamari
03 - 1 tablespoon sesame oil
04 - 1 tablespoon honey or maple syrup
05 - 1 teaspoon grated fresh ginger
06 - 1 clove garlic, minced
07 - 0.5 teaspoon black pepper

→ Rice

08 - 2 cups jasmine or sushi rice
09 - 3 cups water
10 - 0.5 teaspoon salt

→ Fresh Vegetables

11 - 1 cup cucumber, thinly sliced
12 - 1 cup shredded carrots
13 - 1 cup edamame, shelled and cooked
14 - 1 avocado, sliced
15 - 2 green onions, thinly sliced
16 - 2 tablespoons toasted sesame seeds

→ Sauces and Garnishes

17 - 4 tablespoons sriracha mayo
18 - 4 tablespoons soy sauce or tamari
19 - 2 tablespoons pickled ginger
20 - Lime wedges for serving

# How To Make:

01 - Preheat oven to 425°F. Line a baking tray with parchment paper.
02 - In a bowl, whisk together soy sauce, sesame oil, honey, ginger, garlic, and pepper. Add salmon cubes and marinate for 10 minutes.
03 - Rinse rice under cold water until water runs clear. Combine rice, water, and salt in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 12-15 minutes until tender. Remove from heat and let stand, covered, for 5 minutes.
04 - Arrange marinated salmon cubes on the prepared tray in a single layer. Broil or bake for 8-10 minutes until just cooked and lightly browned at the edges.
05 - Slice cucumber, shred carrots, and slice avocado. Slice green onions and gather sesame seeds and garnishes.
06 - Divide rice among 4 bowls. Top with broiled salmon, cucumber, carrots, edamame, avocado, and green onions. Drizzle with chosen sauces and sprinkle with sesame seeds.
07 - Serve immediately with lime wedges on the side.

# Expert Advice:

01 -
  • Perfect balance of protein, carbs, and vegetables in one bowl
  • Customizable with your favorite toppings and sauces
  • Quick enough for weeknight dinners but impressive enough for guests
  • Vibrant colors and textures make for an Instagram-worthy meal
  • Healthy and satisfying without being heavy
02 -
  • Don't overcook the salmon - it should still be slightly translucent in the center for maximum tenderness
  • For meal prep, store components separately and assemble just before eating
  • Make extra sriracha mayo to use throughout the week on sandwiches or as a veggie dip
  • Try making a double batch of the marinade and reserve half to drizzle over the finished bowls
  • Toast sesame seeds in a dry pan until golden for enhanced nutty flavor
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