Hearty Beef Burrito Wrap (Printable version)

A filling blend of seasoned beef, rice, beans, and cheese in a warm flour tortilla.

# What You'll Need:

→ Beef Filling

01 - 1 lb ground beef
02 - 1 tbsp olive oil
03 - 1 small onion, finely chopped
04 - 2 cloves garlic, minced
05 - 1 tsp ground cumin
06 - 1 tsp chili powder
07 - 1/2 tsp smoked paprika
08 - 1/2 tsp dried oregano
09 - 1/2 tsp salt
10 - 1/4 tsp black pepper
11 - 2 tbsp tomato paste
12 - 1/3 cup water

→ Other Fillings

13 - 1 cup cooked white or brown rice
14 - 1 cup canned black beans, drained and rinsed
15 - 1 1/2 cups shredded cheddar or Monterey Jack cheese
16 - 1 cup shredded lettuce
17 - 1 medium tomato, diced
18 - 1/2 cup sour cream
19 - 1/3 cup chopped fresh cilantro (optional)

→ For Assembly

20 - 4 large (10-12 inch) flour tortillas

# How To Make:

01 - Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in minced garlic and cook for an additional 30 seconds.
02 - Add ground beef to the skillet, breaking it up with a spoon. Cook for 5 to 6 minutes until fully browned.
03 - Mix in ground cumin, chili powder, smoked paprika, dried oregano, salt, and black pepper. Cook for 1 minute to bloom the spices.
04 - Add tomato paste and water to the skillet. Stir to combine, then simmer for 3 to 5 minutes until the mixture thickens slightly. Remove from heat.
05 - Heat the flour tortillas in a dry pan or microwave until they become flexible.
06 - Lay each tortilla flat. Evenly distribute a quarter of the rice, black beans, beef mixture, cheese, shredded lettuce, diced tomato, and a spoonful of sour cream onto each tortilla. Sprinkle with chopped cilantro if desired.
07 - Fold the sides of each tortilla inward, then roll tightly from the bottom to enclose the filling securely.
08 - Serve immediately or place the burritos seam-side down in a dry skillet and toast for 2 minutes to achieve a crispier exterior.

# Expert Advice:

01 -
  • It's a complete meal in one roll, which means less cleanup and more time enjoying what matters.
  • The seasoning hits just right—earthy cumin and warm paprika create a flavor that tastes like you spent hours cooking.
  • You can customize every single burrito based on what your friends actually want to eat.
02 -
  • Cold tortillas are the enemy—they become stiff and crack instead of folding gracefully, so warming them is non-negotiable.
  • Don't overstuff; a generous quarter of each filling per burrito works better than piling everything in at once, which guarantees spillage and mess.
03 -
  • If your burrito seam keeps opening, a quick 30-second sear seam-side down in a hot skillet will seal it shut before you finish assembling the others.
  • Don't skip the sour cream—it's not just a topping, it's the cooling balance that makes every bite feel intentional.
Return