Creamy Traditional Split Pea

Featured in: Seasonal Meal Ideas

This hearty soup transforms dried split peas into a velvety, comforting bowl that's perfect for cold weather. The combination of onions, carrots, celery, and potatoes creates a robust vegetable base, while thyme and bay leaf add aromatic depth. After simmering for an hour, the peas break down naturally, creating a thick, creamy texture without any dairy. The optional smoked ham infuses rich, savory notes throughout, though smoked paprika works beautifully for vegetarian versions. Simply adjust the consistency with extra broth when reheating, and serve alongside crusty bread for the ultimate cozy meal.

Updated on Mon, 26 Jan 2026 13:24:34 GMT
Hearty split pea soup, steaming in a rustic bowl with crusty bread. Save
Hearty split pea soup, steaming in a rustic bowl with crusty bread. | saborzitoune.com

A creamy, comforting traditional split pea soup perfect for winter warmth, packed with hearty vegetables and smoky flavors. This easy-to-prepare dish is a nutritional powerhouse that brings a soul-warming richness to your table during the coldest months of the year.

Hearty split pea soup, steaming in a rustic bowl with crusty bread. Save
Hearty split pea soup, steaming in a rustic bowl with crusty bread. | saborzitoune.com

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This American classic relies on the slow simmering of dried split peas until they reach a velvety consistency. Whether you choose to keep it strictly vegetarian or add a ham bone for traditional smoky depth, this soup is a versatile and satisfying meal for the whole family.

Ingredients

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  • Legumes: 2 cups dried split green peas, rinsed
  • Vegetables: 1 large onion (diced), 2 carrots (peeled and diced), 2 celery stalks (diced), 2 garlic cloves (minced), 1 medium potato (peeled and diced)
  • Aromatics & Liquids: 1 bay leaf, 1 teaspoon dried thyme, 6 cups vegetable broth or chicken broth, 1 tablespoon olive oil
  • Optional: 1 cup diced smoked ham or 1 ham bone
  • Seasonings: 1/2 teaspoon black pepper, salt to taste

Instructions

Step 1
Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; sauté for 5 minutes until softened.
Step 2
Stir in garlic and cook for 1 minute until fragrant.
Step 3
Add split peas, diced potato, bay leaf, thyme, and broth. If using, add ham or ham bone.
Step 4
Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour, stirring occasionally, until peas are soft and soup is thickened.
Step 5
Remove the ham bone (if used) and bay leaf. If using ham, stir diced ham back in.
Step 6
For a creamier texture, use an immersion blender to puree part of the soup, or blend half in a blender and return to the pot.
Step 7
Season with salt and pepper to taste. Serve hot.

Zusatztipps für die Zubereitung

Soup thickens as it stands; add water or broth to adjust consistency when reheating. Essential tools include a large soup pot and a wooden spoon, and an immersion blender is recommended if you prefer a smoother finish.

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Varianten und Anpassungen

For a vegan version, omit ham and use smoked paprika for a smoky flavor. Use vegetable broth instead of chicken broth to keep the recipe vegetarian. The potato helps thicken the soup, but can be adjusted to your preference.

Serviervorschläge

Serve with crusty bread for a complete meal. For a perfect wine pairing, try a Dry Riesling or a light Pinot Noir, both of which complement the earthy notes of the split peas.

Generous serving of creamy split pea soup, bursting with savory vegetable flavors. Save
Generous serving of creamy split pea soup, bursting with savory vegetable flavors. | saborzitoune.com

With only 230 calories and 3 grams of fat per serving, this hearty split pea soup is a nutritious choice for any meal. Its robust flavor profile and easy preparation make it a timeless favorite for cozy winter evenings.

Recipe FAQs

Can I make this soup ahead of time?

Absolutely! This soup actually tastes better the next day as flavors continue to develop. Store in the refrigerator for up to 5 days or freeze for 3 months. The consistency will thicken—simply add broth or water when reheating.

Do I need to soak split peas before cooking?

No soaking required! Unlike dried beans, split peas cook relatively quickly and break down naturally during simmering. Just rinse them thoroughly before adding to the pot.

How can I achieve a smoky flavor without ham?

Add 1-2 teaspoons of smoked paprika during the sauté stage. Liquid smoke or a dash of cumin also works well to replicate that traditional smoky depth.

What's the best way to puree the soup?

An immersion blender is ideal for controlling texture—blend just half the soup for creaminess while keeping some vegetable chunks intact. If using a standard blender, work in batches and never fill more than halfway when blending hot liquids.

Can I use yellow split peas instead?

Yes! Yellow split peas work equally well and create a slightly milder, sweeter flavor profile. The cooking time and method remain exactly the same.

Why did my soup turn out too thick?

Split peas naturally thicken considerably as they cook and continue absorbing liquid while standing. This is normal! Simply stir in additional warm broth or water, ½ cup at a time, until you reach your desired consistency.

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Creamy Traditional Split Pea

Creamy winter soup with hearty vegetables, aromatic herbs, and smoky depth in every spoonful.

Prep time
15 minutes
Time to cook
75 minutes
Overall time
90 minutes
Created by Lucinda Wolfe


Skill level Easy

Cuisine American

Makes 6 Portions

Dietary details Suitable for vegetarians, Lactose-free, Free from gluten

What You'll Need

Legumes

01 2 cups dried split green peas, rinsed

Vegetables

01 1 large onion, diced
02 2 carrots, peeled and diced
03 2 celery stalks, diced
04 2 garlic cloves, minced
05 1 medium potato, peeled and diced

Aromatics and Liquids

01 1 bay leaf
02 1 teaspoon dried thyme
03 6 cups vegetable broth
04 1 tablespoon olive oil

Optional

01 1 cup diced smoked ham or 1 ham bone

Seasonings

01 1/2 teaspoon black pepper
02 Salt to taste

How To Make

Step 01

Sauté the vegetables: Heat olive oil in a large soup pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 minutes until softened.

Step 02

Bloom the aromatics: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Build the soup base: Add split peas, diced potato, bay leaf, thyme, and vegetable broth to the pot. If using ham or ham bone, add it now.

Step 04

Simmer until tender: Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour, stirring occasionally, until peas are soft and soup thickens.

Step 05

Remove solids: Remove the ham bone if used and bay leaf. If using ham, stir diced ham back into the soup.

Step 06

Adjust consistency: For a creamier texture, use an immersion blender to puree part of the soup, or blend half in a standard blender and return to the pot.

Step 07

Season and serve: Season with salt and pepper to taste. Serve hot.

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Tools Needed

  • Large soup pot
  • Wooden spoon
  • Knife and cutting board
  • Immersion blender or standard blender

Allergy details

Double-check each ingredient for allergens and ask your healthcare provider with any concerns.
  • Contains celery
  • If using store-bought broth, verify it is gluten-free and check for other allergens

Nutrition info (per portion)

Nutrition details are just for reference and can't replace advice from a doctor.
  • Energy (kcal): 230
  • Fat content: 3 grams
  • Carbohydrates: 39 grams
  • Proteins: 14 grams

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