Spinach Bacon Salad Delight

Featured in: Stovetop & Skillet Cooking

This dish showcases fresh baby spinach leaves tossed with cherry tomatoes and thinly sliced red onion, crowned with perfectly boiled eggs and crispy bacon pieces. A homemade dressing made from olive oil, red wine vinegar, Dijon mustard, and honey complements the mix with a tangy finish. Quick to prepare, this vibrant salad is ideal for a light lunch or dinner, offering a balance of fresh greens, hearty protein, and zesty flavors.

Updated on Fri, 09 Jan 2026 09:39:00 GMT
Fresh, vibrant Spinach Salad with Bacon, featuring crumbled bacon and halved cherry tomatoes over spinach. Save
Fresh, vibrant Spinach Salad with Bacon, featuring crumbled bacon and halved cherry tomatoes over spinach. | saborzitoune.com

There's something about a perfectly balanced spinach salad that stops me mid-afternoon—the kind of meal that doesn't feel like you're being virtuous, just satisfied. I discovered this combination years ago when a friend brought it to a potluck, and I remember being genuinely surprised by how the warm bacon fat wilted the spinach just slightly while the cold eggs stayed firm. It became my go-to lunch because it takes barely twenty-five minutes and tastes like you planned ahead, even when you didn't.

I made this for a group of coworkers once during an impromptu lunch meeting, and watching people dig into it like it was something special—not just salad—reminded me that simplicity done right beats complicated every time. One person asked if I'd gone to culinary school, which made me laugh while I was literally just boiling eggs in my break room.

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Ingredients

  • Fresh baby spinach (150 g): Buy it already washed if you can; your future self will thank you, and the tender leaves hold the dressing beautifully without wilting into a soggy mess.
  • Large eggs (4): The boiled eggs are what make this feel substantial—they're your protein anchor and they add this creamy richness when the yolk is still just a touch soft.
  • Bacon (6 slices): Cook it until it's truly crispy, not just brown, because the texture contrast is non-negotiable.
  • Cherry tomatoes (100 g, halved): Optional but honestly essential; they add brightness and those little pockets of juice that burst when you bite them.
  • Red onion (1 small, thinly sliced): This is where you get a subtle bite—thinly sliced matters because thick chunks can overwhelm the delicate greens.
  • Extra-virgin olive oil (3 tbsp): Don't cheap out here; this is one of four ingredients in your dressing, so it deserves to be good.
  • Red wine vinegar (2 tbsp): The acidity cuts through the richness of the eggs and bacon like it was designed to.
  • Dijon mustard (1 tsp): This tiny amount emulsifies everything and adds a subtle tanginess that makes people ask what's in the dressing.
  • Honey (1 tsp): Just enough to round out the sharp vinegar and mustard—balance in a teaspoon.
  • Salt and black pepper: Taste as you go; the bacon will be salty, so adjust accordingly.

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Instructions

Get the eggs started:
Drop your eggs into cold water and bring it to a boil—the cold start helps prevent the shells from sticking. Once it's rolling, turn the heat down and let them simmer for exactly eight minutes.
Shock them into ice water:
This stops the cooking instantly and makes peeling so much easier because the membrane releases from the white. Let them cool for a minute, then peel under running water if you're impatient like me.
Crisp up the bacon:
Medium heat, let it sizzle and brown rather than burn—you want it shattered and crispy, not chewy. Drain it on paper towels and resist eating all of it straight from the plate.
Build the dressing:
Whisk the olive oil, vinegar, mustard, and honey together in a small bowl until it looks smooth and slightly emulsified. Taste it before you add salt and pepper; adjust based on your olive oil.
Assemble the salad:
Spinach first, then scatter the tomatoes, onion, eggs, and bacon over the top—this way nothing gets buried. Drizzle generously with dressing and toss it all together right before eating.
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There was this one evening when I made it for someone I was trying to impress, and they took one bite and just paused—not in a judgmental way, but in that way where something tastes exactly right. It became our thing, and now whenever they mention lunch, this is what appears in their mind.

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The Dressing Makes It

I learned this the hard way after years of dumping bottled dressing on decent greens and wondering why restaurants made better salads. The homemade version here—just five ingredients—tastes alive in a way that nothing shelf-stable can match. The mustard is your secret weapon because it holds everything together and adds this subtle complexity that makes people keep reaching for more.

Why This Works as a Meal

What separates this from rabbit food is the combination of protein and fat: the eggs and bacon aren't toppings, they're the whole point. The spinach is just the vehicle that holds everything together and keeps it light enough that you don't feel sluggish afterward. I've learned that salads you actually want to eat usually have a reason beyond the vegetables themselves.

Variations and When to Use Them

This salad is forgiving and adaptable, which is part of why it lives in my regular rotation. Crumbled feta or goat cheese adds a salty tanginess that plays beautifully with the eggs. Toast some walnuts or pecans if you want crunch, or swap the red wine vinegar for apple cider vinegar if that's what you have open in your fridge.

  • Add crumbled feta or toasted nuts if you want to push it richer.
  • Substitute apple cider vinegar if you prefer a mellower acidity.
  • Serve chilled or let the warm bacon wilt the spinach slightly, depending on your mood.
This Spinach Salad with Bacon bursts with flavor, showcasing a tangy vinaigrette dressing drizzled over the greens. Save
This Spinach Salad with Bacon bursts with flavor, showcasing a tangy vinaigrette dressing drizzled over the greens. | saborzitoune.com

This salad has quietly become one of those recipes that makes everyday lunch feel intentional. It's the kind of food that reminds you that simple doesn't mean boring.

Recipe FAQs

How do I boil eggs for the salad?

Place eggs in cold water, bring to a boil, then simmer for 8 minutes. Cool in cold water before peeling and slicing.

What makes the bacon crispy?

Cook bacon slices over medium heat in a skillet until golden and crisp, then drain on paper towels before crumbling.

Can I substitute any ingredients in the dressing?

You can replace red wine vinegar with apple cider vinegar for a slightly different tang, or adjust honey and mustard to taste.

Are there recommended add-ons for extra flavor?

Crumbled feta cheese or toasted nuts can be added for additional texture and taste variations.

What tools are needed for preparation?

A saucepan for eggs, skillet for bacon, mixing bowls, whisk, knife, and cutting board are essential for this dish.

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Spinach Bacon Salad Delight

Fresh spinach, crispy bacon, boiled eggs, cherry tomatoes, and tangy dressing combined for a light meal.

Prep time
15 minutes
Time to cook
10 minutes
Overall time
25 minutes
Created by Lucinda Wolfe


Skill level Easy

Cuisine American

Makes 4 Portions

Dietary details Lactose-free, Free from gluten, Reduced-Carb

What You'll Need

Salad

01 5 oz fresh baby spinach leaves, washed and dried
02 4 large eggs
03 6 slices bacon
04 3.5 oz cherry tomatoes, halved (optional)
05 1 small red onion, thinly sliced

Dressing

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and black pepper, to taste

How To Make

Step 01

Boil and slice eggs: Place eggs in a saucepan and cover with cold water. Bring to a boil, then reduce heat and simmer for 8 minutes. Transfer eggs to cold water, peel, and slice.

Step 02

Cook bacon: In a skillet over medium heat, cook bacon until crispy. Drain on paper towels and crumble into bite-sized pieces.

Step 03

Prepare dressing: Whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl until smooth.

Step 04

Assemble salad: Combine spinach, cherry tomatoes if using, and sliced red onion in a large bowl. Add sliced eggs and crumbled bacon.

Step 05

Dress and toss: Drizzle the salad with dressing and gently toss to combine. Serve immediately.

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Tools Needed

  • Saucepan
  • Skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy details

Double-check each ingredient for allergens and ask your healthcare provider with any concerns.
  • Contains eggs.
  • Bacon may contain traces of allergens depending on processing; verify labels if sensitive.

Nutrition info (per portion)

Nutrition details are just for reference and can't replace advice from a doctor.
  • Energy (kcal): 280
  • Fat content: 21 grams
  • Carbohydrates: 6 grams
  • Proteins: 14 grams

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