Save There's something about a perfectly balanced spinach salad that stops me mid-afternoon—the kind of meal that doesn't feel like you're being virtuous, just satisfied. I discovered this combination years ago when a friend brought it to a potluck, and I remember being genuinely surprised by how the warm bacon fat wilted the spinach just slightly while the cold eggs stayed firm. It became my go-to lunch because it takes barely twenty-five minutes and tastes like you planned ahead, even when you didn't.
I made this for a group of coworkers once during an impromptu lunch meeting, and watching people dig into it like it was something special—not just salad—reminded me that simplicity done right beats complicated every time. One person asked if I'd gone to culinary school, which made me laugh while I was literally just boiling eggs in my break room.
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Ingredients
- Fresh baby spinach (150 g): Buy it already washed if you can; your future self will thank you, and the tender leaves hold the dressing beautifully without wilting into a soggy mess.
- Large eggs (4): The boiled eggs are what make this feel substantial—they're your protein anchor and they add this creamy richness when the yolk is still just a touch soft.
- Bacon (6 slices): Cook it until it's truly crispy, not just brown, because the texture contrast is non-negotiable.
- Cherry tomatoes (100 g, halved): Optional but honestly essential; they add brightness and those little pockets of juice that burst when you bite them.
- Red onion (1 small, thinly sliced): This is where you get a subtle bite—thinly sliced matters because thick chunks can overwhelm the delicate greens.
- Extra-virgin olive oil (3 tbsp): Don't cheap out here; this is one of four ingredients in your dressing, so it deserves to be good.
- Red wine vinegar (2 tbsp): The acidity cuts through the richness of the eggs and bacon like it was designed to.
- Dijon mustard (1 tsp): This tiny amount emulsifies everything and adds a subtle tanginess that makes people ask what's in the dressing.
- Honey (1 tsp): Just enough to round out the sharp vinegar and mustard—balance in a teaspoon.
- Salt and black pepper: Taste as you go; the bacon will be salty, so adjust accordingly.
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Instructions
- Get the eggs started:
- Drop your eggs into cold water and bring it to a boil—the cold start helps prevent the shells from sticking. Once it's rolling, turn the heat down and let them simmer for exactly eight minutes.
- Shock them into ice water:
- This stops the cooking instantly and makes peeling so much easier because the membrane releases from the white. Let them cool for a minute, then peel under running water if you're impatient like me.
- Crisp up the bacon:
- Medium heat, let it sizzle and brown rather than burn—you want it shattered and crispy, not chewy. Drain it on paper towels and resist eating all of it straight from the plate.
- Build the dressing:
- Whisk the olive oil, vinegar, mustard, and honey together in a small bowl until it looks smooth and slightly emulsified. Taste it before you add salt and pepper; adjust based on your olive oil.
- Assemble the salad:
- Spinach first, then scatter the tomatoes, onion, eggs, and bacon over the top—this way nothing gets buried. Drizzle generously with dressing and toss it all together right before eating.
Save There was this one evening when I made it for someone I was trying to impress, and they took one bite and just paused—not in a judgmental way, but in that way where something tastes exactly right. It became our thing, and now whenever they mention lunch, this is what appears in their mind.
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The Dressing Makes It
I learned this the hard way after years of dumping bottled dressing on decent greens and wondering why restaurants made better salads. The homemade version here—just five ingredients—tastes alive in a way that nothing shelf-stable can match. The mustard is your secret weapon because it holds everything together and adds this subtle complexity that makes people keep reaching for more.
Why This Works as a Meal
What separates this from rabbit food is the combination of protein and fat: the eggs and bacon aren't toppings, they're the whole point. The spinach is just the vehicle that holds everything together and keeps it light enough that you don't feel sluggish afterward. I've learned that salads you actually want to eat usually have a reason beyond the vegetables themselves.
Variations and When to Use Them
This salad is forgiving and adaptable, which is part of why it lives in my regular rotation. Crumbled feta or goat cheese adds a salty tanginess that plays beautifully with the eggs. Toast some walnuts or pecans if you want crunch, or swap the red wine vinegar for apple cider vinegar if that's what you have open in your fridge.
- Add crumbled feta or toasted nuts if you want to push it richer.
- Substitute apple cider vinegar if you prefer a mellower acidity.
- Serve chilled or let the warm bacon wilt the spinach slightly, depending on your mood.
Save This salad has quietly become one of those recipes that makes everyday lunch feel intentional. It's the kind of food that reminds you that simple doesn't mean boring.
Recipe FAQs
- → How do I boil eggs for the salad?
Place eggs in cold water, bring to a boil, then simmer for 8 minutes. Cool in cold water before peeling and slicing.
- → What makes the bacon crispy?
Cook bacon slices over medium heat in a skillet until golden and crisp, then drain on paper towels before crumbling.
- → Can I substitute any ingredients in the dressing?
You can replace red wine vinegar with apple cider vinegar for a slightly different tang, or adjust honey and mustard to taste.
- → Are there recommended add-ons for extra flavor?
Crumbled feta cheese or toasted nuts can be added for additional texture and taste variations.
- → What tools are needed for preparation?
A saucepan for eggs, skillet for bacon, mixing bowls, whisk, knife, and cutting board are essential for this dish.